Fortunately, more and more people are realizing the enormous benefits of a healthy lifestyle. A significant part of leading such a lifestyle is what we eat and drink, with the smoothie being that magical potion that is not only made up of healthy and natural ingredients but also satisfies both our thirst and our hunger. Here are the best places in and around Rochester, Minnesota, to get a delicious smoothie.
Tonic Local Kitchen and Juice Bar
Located across the street from St. Mary’s Hospital on 2nd Street, this charming restaurant and smoothie bar is the perfect place for members of the local community to gather and enjoy fresh and healthy food and juices, made with locally-grown ingredients. Open from 8 a.m. Monday to Saturday, Tonic is a great spot for many occasions, from a wholesome family meal to a quick smoothie on the go before work or after a workout.
Their juice selection has enough variety to allow smoothie enthusiasts to experiment until they discover their favorites. From their delicious premium house juices to their superfood signature smoothies, you’ll definitely find what you need. Also, if you feel creative, you have the chance to make your own smoothie out of any combination of five fruits, vegetables, and herbs, plus one of their natural sweeteners.
Queen City Coffee and Juice
Rochester’s Castle Community is a vibrant space for creative people of all ages, social statuses, and talent level, where everyone can gather and grow their craft together. Located right inside the castle, Queen City Coffee and Juice is owned and managed by Breanna Holtan, a local with over two decades of hospitality experience. It’s the ideal place for visiting artists and art lovers to gather and enjoy a delicious smoothie.
This bar is the only place in Rochester that can produce cold-pressed juice, meaning that the fruits and vegetables that are squeezed to produce the juice are never heated during the process, and therefore not losing any of their original nutritional content. Aside from these healthy and delicious smoothies, they also serve fresh coffee from a local roaster, as well as Kombucha, a sweet and flavored drink produced by fermenting tea with cultures of yeast and bacteria.
Berry Blendz
Having originated in northern Colorado, Berry Blendz is a smoothie-based franchise that has constantly grown in popularity and spread throughout the country in its 18 years of existence. They offer delicious fruit-based alternatives to unhealthy meals and they have an open location right in Rochester. The smoothie variety is absolutely impressive, with tens of different flavors and combinations, from classic to exotic. They also offer complete nutritional facts for all their ingredients, allowing the customers to create their own balanced smoothie-based diets.
Smoothies are a quick, convenient, and healthy snack that will properly feed your body and give you enough energy to enthusiastically face everyday challenges. By visiting any of these smoothie bars, you’re guaranteed to get a delicious smoothie made with fresh and natural ingredients.
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