Staying in great shape in Rochester, MN has never been easier. With a wide variety of fitness and wellness facilities on offer, you can find a great fit no matter what your current level and interests are. Whether indoor or outdoor, there are countless activities and exercise plans to choose from.
1. Hiking and Biking on the Douglas Trail
If you enjoy being active outdoors, there’s no better spot in the area than the Douglas Trail. This well-maintained hiking and biking trail runs from the northwest side of the city all the way to Cascade Lake Park and is suitable for both beginners and more seasoned exercise enthusiasts.
The path is flat, straight and mostly shady, so you can use it even in very warm weather. What’s more, it’s wide enough for two people to work out alongside each other, so you can hit the Douglas Trail with a friend. What better way to spend some time with a loved one?
2. Silver Lake: Outdoor Fun and Games in Rochester MN
Another wonderful way to stay in shape is a visit to Silver Lake. The two-mile trail that runs around this manmade lake is ideal for a stroll, jog or cycle with the whole family. Bikes can be rented locally, so you don’t have to bring your own, and in the summer, you can use the path to practice your rollerblading skills.
What’s more, you can rent a boat or kayak and paddle around the lake. If you are looking to replace the rowing machine at the gym with a fun outdoors arm workout, this could be the perfect fit.
3. Unbeatable Facilities at Rochester Recreation Center
The local recreation center is one of the most amazing sports venues in town. Featuring an Olympic-size swimming pool, a heated ice rink and an indoor hockey rink, the center is a great place to work out for both adults and children. Aside from exercising with the family, the facilities can also be rented for parties, and children can participate in group classes.
4. Exercise Is for Everyone at Rochester Athletic Club
Whatever your health goals are, Rochester Athletic Club is suitable for you. This state-of-the-art gym provides both training and nutrition advice under one roof. Aside from the standard gym equipment, the RAC has group session or personal training options, a weight-loss program and nutrition counseling.
The club caters to a wide variety of people by offering different memberships for individuals, seniors, families and even teenagers. If you bring your children, they will be well taken care of at the Kids’ Club and Preschool Area while you enjoy the various exercise and wellness areas.
What are you waiting for? Mix and match these wonderful options to create your ideal workout routine. Once you’ve decided where to start, you’ll need a way to get there. New or pre-owned, fuel-efficient or spacious enough for the entire family, we have the Mazda to suit your needs. Visit or call Rochester Mazda today to benefit from our top customer service and expert advice.
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